welcome
to Creative Grief Support
This is a place to meet yourself wherever you are
When you can't find the words
To slow down and land
To explore your grief OR find a meditative distraction
To do on your own or with a friend or family member
To enjoy the process and not worry about the final product
A place where there are no wrong answers
A place to remember childlike play
A place for inspiration
Watch the introduction
Watch the prepare you space
Choose a creative task
Gather materials and set up your space
Watch Arrive
Watch/take as long as you want with the task
Watch Return
Start Here
Introduction
Next, prepare your space...
Choose a task below and gather the materials
Once you've prepared your space...
Arrive and settle
Creative tasks
Landscape
Materials:
Paper
Mark making tools
(suggestions: paint, pen, pencil, oil pastels, crayons, etc)
Creature
Materials:
Sculpting material
(suggestions: tin foil, clay, play dough)
Books
Materials:
A book or selection of books
Paper
Mark making tools
(suggestions: paint, pen, pencil, oil pastels, crayons, etc)
Room
Materials:
Paper
Mark making tools
(suggestions: paint, pen, pencil, oil pastels, crayons, etc)
Collage
Materials:
Paper (plain + tissue, magazine)
Glue
Stone
Materials:
Stone (any size)
Permanent, Paint or Acrylic Pen
Flowers
Materials:
Flowers
(suggestions: live or dried including leaves, stems, seeds)
Rice
Materials:
Uncooked Rice
When you've finished your task...
Return and close